NEWYou can now listen to Fox News articles! Feeling older than your actual age could be a sign that you’re not getting enough quality sleep, according to new research.A study led by researchers at the National Sleep Foundation and published in the journal Sleep found that adults who felt older than their chronological age were more likely to report insomnia symptoms, irregular sleep patterns and daytime fatigue.The study involved more than 3,100 adults, who were asked a simple question: “How old do you feel?”HERE’S WHY 90% OF AMERICANS DON’T SLEEP THROUGH THE NIGHT, ACCORDING TO EXPERTResearchers then compared participants’ answers with measures of sleep quality, sleep consistency and daytime functioning.People who felt older than their actual age consistently reported poorer sleep and greater sleep-related impairment than those who felt younger or closer to their chronological age. Researchers also found that people who felt older than their age were more likely to report poorer physical health.Jonathan Alpert, a New York-based psychotherapist and author who was not involved in the research, told Fox News Digital that the findings align with what he frequently sees in his practice.CLICK HERE FOR MORE HEALTH STORIES”I’ve worked with many people who come in saying they feel…

The Ebola virus is still making its way through the Democratic Republic of Congo. SO far, there have been 952 confirmed cases and 247 deaths. There doesn’t seem to be an end in sight either. Cases have increased by 38 percent over the past week, spreading across 32 health zones in eastern Congo. Accoridng to the Africa Centers for Disease Control and Prevention, the outbreak is heavily concentrated in the Ituri province, which accounts for more than 90 percent of reported infections. Africa CDC Says This Could Be The WORST Ebola Outbreak In History The outbreak is outpacing those attempting to contain it. Several factors are at play, making this particular viral outbreak a different situation. “It has been a month after the Ebola outbreak, and it is still outpacing our response efforts. There are big gaps in surveillance, diagnosis, contact tracing, and community engagement,” says Dr. Kerry Dierberg, who is on the ground, speaking from Goma to The Indian Express. Dr. Dierberg, an emergency medical coordinator at Médecins Sans Frontières (MSF), is dealing with an epidemiological situation that remains unclear and is evolving rapidly. The current strain spreading, called Bundibugyo, has proven incredibly difficult to treat. Current vaccines are…

NEWYou can now listen to Fox News articles! Rod Stewart nearly suffered a medical emergency mid-show just weeks after canceling multiple gigs over health issues.On Friday, the 81-year-old musician — who was performing at the Utah First Credit Union Amphitheatre in West Valley City — sparked concern after noticeably slowing down mid-concert.In a video obtained by TMZ, Stewart began to heavily lean on various pieces of equipment while still attempting to perform. At one point, he turned around and gave a nod to a team of people backstage who quickly tended to him.One woman brought out an oxygen tank, while another put a cold compress on his neck.ROD STEWART’S WIFE SAYS SHE WOULD HAVE LEFT HIM IF HE REFUSED TO HAVE CHILDREN “The show must go on,” Stewart said in the microphone, before admitting he “nearly fainted.”A representative for Stewart did not immediately respond to Fox News Digital’s request for comment.Last month, Stewart canceled two shows in Las Vegas just hours before he was set to take the stage.ROD STEWART’S WIFE PENNY LANCASTER SAYS SHE ‘DESERVES A MEDAL’ FOR 26-YEAR RELATIONSHIPThe rock legend was set to perform at the Colosseum at Caesars Palace on May 29 and 30, but before…

NEWYou can now listen to Fox News articles! A strange email lands in your inbox, and at first, it sounds helpful. It uses a familiar company, leans into family safety and warns that you may need to act before a deadline.That is what makes this suspicious AAA-themed email we received worth warning you about. It reads like a friendly safety reminder from someone who claims to work in AAA’s member outreach. It isn’t the kind of message most of us would delete right away.Still, something feels off. Before you click any link or trust the warning, it helps to slow down and look for the signs that this could actually be one big scam.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox.For simple, real-world ways to spot scams early and stay protected, visit CyberGuy.com – trusted by millions who watch CyberGuy on TV daily.Plus, you’ll get instant access to my Ultimate Scam Survival Guide free when you join.FAKE TRAFFIC VIOLATION TEXT SCAM USES QR CODES TO STEAL PAYMENT INFO  What this fake AAA email scam isThe email appears to use car safety as bait, then pushes you…

There are reasons why the full-size 1911 pistol is often described as “iconic,” and the gun’s long and successful history on battlefields, in the streets and at pistol championships isn’t the only reason. It’s slim for its power level, an important dimension for both comfort and concealment. When properly built, it’s also remarkably accurate, and its trigger system and grip shape adapt well to a broad range of hand sizes. The 1911 is not seen as often in holsters as polymer-framed, striker-fired pistols. Why is that? But you do not see it as often in holsters as you do striker-fired, polymer-framed pistols. Why is that? Is there something about the pistol that made it good for combat on the battlefield, but poor for civilian EDC? What’s Wrong? The 1911 is big. It almost always fires a big round, is made of metal, and was designed as a military pistol more than a century ago. And because of these things, it’s also relatively heavy. Sure, a lightweight pistol can be easier to pack, and carrying a gun cocked-and-locked can scare off some EDC users. Some might say you could carry it with an empty chamber to offset that last concern, but…

It was a rough one yesterday. I had the Chicago Cubs and Toronto Blue Jays game and took the Cubs to win. They jumped out to a five-run lead early in the game and couldn’t hold it as they gave up eight runs to the Blue Jays late in the game. It can be frustrating how quickly a win can turn to a loss.Let’s dodge that fate Sunday as the Cleveland Guardians take on the Houston Astros.The Guardians are once again in first place in the AL Central. I often discuss how the Tampa Bay Rays and Milwaukee Brewers find ways to be competitive every year despite not getting top-tier talent on their team. Lost in that mix are the Guardians, who always seem to have a competitive team as well. They do have a superstar, but because he plays in Cleveland, Jose Ramirez gets far less attention than other top players in the league. The good news for the Guardians is that he isn’t even having a great year this year, and they are still winning. Cleveland will send out Slade Cecconi. One of the things that makes the Guardians so successful each year is finding talent or bringing…

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NEWYou can now listen to Fox News articles! Historian Victor Davis Hanson called out critics of the newly signed U.S.-Iran preliminary agreement, arguing that they are misreading American leverage in negotiations.Speaking on “Jesse Watters Primetime,” Hanson disputed what he described as misconceptions about the deal and said the military conflict dismantled Iran’s infrastructure, leaving Tehran with no cards to play.”They’ve suffered probably a half a trillion dollars to their nuclear military industrial complex that took them 50 years to build,” Hanson said in response to what he called “unhinged” arguments that Iran is better off now than before the conflict.JD VANCE UNCOVERS HIDDEN THREAT TO AMERICAN WORKERS AS HE WARNS DEMOCRATS EMBRACE ‘RADICAL FRINGES’ The Trump administration’s memorandum of understanding (MOU) with Iran was released this week, laying out the terms of the deal reached by both parties for a 60-day ceasefire and a framework for negotiations.The deal itself has drawn criticism from both sides of the political aisle, with critics arguing that it does not include aspects like an immediate dismantling of Iran’s nuclear infrastructure or the removal of enriched uranium stockpiles.Hanson also pushed back against critics who have cited difficulties moving oil out of the region due to…

NEWYou can now listen to Fox News articles! WWE star Jordynne Grace offered a warning to any creepy intruders that may show up at her doorstep after sharing a skit on her social media last week.Grace made a skit for her Instagram followers, showing herself going above and beyond to close her trashcan lid as she tried to avoid getting an extra charge from her Homeowners Association. One person commented, “Now wrestlers are wondering how fans find out where they live with the houses in the (background).”ZERO BS. JUST DAKICH. TAKE THE DON’T @ ME PODCAST ON THE ROAD. DOWNLOAD NOW! The remark led to a warning from Grace.”@dontaddme4155 come to my house if you want. I have seven dogs and a gun,” she responded.She doubled down on her remark in a separate post on X. “Anyone in the public eye should have some type of security,” she wrote. “There are too many people with evil intentions and it’s virtually impossible to scrub your address from the internet.”Female professional wrestlers have had to deal with creeps as their spotlights have grown on them more. WWE champion Liv Morgan shared she dealt with a stalker at her home who was trying…

NEWYou can now listen to Fox News articles! CHICAGO — Opening weekend visitors at the Barack Obama Presidential Center called the 44th president’s legacy an example of unifying, scandal-free “Black excellence,” while they lamented what they view as a dark turn for the U.S. under President Donald Trump.”The community is great, we’re just kind of glad it’s here,” Lauren Tillman, who lives about 40 minutes outside of Chicago, told Fox News Digital. “We needed something like this. Chicago looks like a certain place to certain people who are not from the area… so I just think this brought everybody together, like, ‘oh there’s something for the community,’ for Black people, and on Juneteenth, so I thought that was great, too.”The presidential center’s opening weekend began with a star-studded private ceremony and concert on Thursday night, and the 19.3-acre campus opened to the public on Friday during the Juneteenth holiday, which celebrates the day Black slaves were declared free in 1865.TOM HANKS, OPRAH, STEVEN SPIELBERG TURN OBAMA’S PRESIDENTIAL CENTER OPENING INTO HOLLYWOOD’S HOTTEST TICKET “Just knowing that Chicago doesn’t always get the best rep, to know that we’ve had a Black president come from this place, and then to memorialize his…