Watch full video on YouTube

A new study drawn from survey data of nearly 16,000 sailors shows which jobs and ship classes report the best sleep and which have the most fatigue. It also appears to prove the value and impact of napping — a practice one researcher calls “micro-dosing” necessary crew rest.The study, “Snoozing While Cruising: Nap Frequency as a Fatigue-Management Indicator and Risk Marker in Naval Operations,” was published in late July in the Journal of Sleep Research. It uses survey data drawn from the 2021-2024 Navy Afloat Climate Assessment Survey and includes sailors from amphibious ships, cruisers, destroyers, littoral combat ships and mine countermeasure vessels. Aircraft carriers were not included, according to co-author Anne Germain, because of the logistics and timing of the study and availability of data.Across all demographics, sailors reported napping an average of about 1.5 days per week and rated burnout levels 2.66 out of five. They rated job stress an alarming 3.77 out of five. Most reported that fatigue impacted or distracted them from job duties (3.34 out of five), and while sailors rated general health relatively well (2.75 out of five), they reported an average of nearly nine poor physical health days and about 14 poor mental…

Pennsylvania sports betting has boomed since its launch on Oct. 30, 2017. Since the Pennsylvania Gaming Control Board granted licenses to its first operators, options have expanded to 11 legal sportsbooks that you can enjoy. Is Sports Betting Legal in Pennsylvania?Yes, sports betting is legal in Pennsylvania. It has been legal since Oct. 30, 2017. You must have your account verified, be within the state of Pennsylvania, and be over the age of 21 to participate. Best Pennsylvania Sportsbooks and Betting AppsDetermining which sportsbook is best for you can be difficult. No matter if you are new or experienced with Pennsylvania Sportsbooks, we have compiled a list for you to evaluate options. Below is a list of the operators of Pennsylvania sportsbooks, including benefits, welcome offers, and any drawbacks to consider. This page may contain affiliate links to legal sports betting partners. If you sign up or place a wager, FOX News may be compensated. This content was created by a team that works independently from the FOX newsroom.FanDuel Sportsbook PennsylvaniaFanDuel Sportsbook Pennsylvania is one of the most innovative books available. They created the Same Game Parlay and continue to explore options to keep gaming fun.The welcome offer includes betting $5 per day…

A vulnerability in a Defense Manpower Data Center system allowed unauthorized users to access files containing unencrypted personal information, including Social Security numbers and military personnel data, according to a breach notification letter reviewed by Military Times.The Defense Manpower Data Center, or DMDC, discovered the vulnerability on July 16 in a file-sharing system, according to a notification sent Sept. 18 to an individual whose information was contained in the affected files.An analysis conducted after the discovery found that unauthorized users had accessed files on a server containing unencrypted personally identifiable information, or PII, between October 2025 and July 16, 2026, according to the letter, the authenticity of which was confirmed by two defense officials.The unauthorized users gained access to the Social Security number of the letter’s recipient, as well as at least one additional piece of identifying information, such as a name, date of birth, contact information, sex, race or military personnel information, including occupational specialty, according to the notification.The notice states that the department had no indication that the individual’s information had been misused.The potential scope of the breach remains unclear. Two people familiar with the incident told Military Times that approximately four million Defense Department personnel may be…

NEWYou can now listen to Fox News articles! A Virginia mother whose daughter was stabbed to death at a bus stop is fighting to oust the county’s top prosecutor after learning the accused killer had been arrested more than 30 times before the attack.”Stephanie should be alive today,” Cheryl Minter wrote in a petition calling for Fairfax County Commonwealth’s Attorney Steve Descano to be removed. “I had to do what no parent should ever have to. I had to bury my daughter.”Stephanie Minter, 41, was found with multiple stab wounds inside a bus stop shelter in Hybla Valley on Feb. 23, Fairfax County police said. Abdul Jalloh, 32, is charged with second-degree murder. He has not been convicted in her death.”She was an amazingly strong woman, amazingly strong, and happy, and brought brightness and joy to so many people,” Cheryl Minter told Fox News Digital.SOROS-BACKED DA’S LAX ILLEGAL IMMIGRATION POLICIES LED TO ‘PREVENTABLE’ BUS STOP STABBING MURDER: COMPLAINT The Department of Homeland Security says Jalloh, a Sierra Leone national who entered the U.S. illegally in 2012, had been arrested more than 30 times. His previous charges included rape, malicious wounding, assault and theft, DHS said.SANCTUARY COUNTY REFUSED 615 ICE TRANSFER…

Editor’s note: This report contains discussion of suicide. Troops, veterans and family members experiencing suicidal thoughts can call the 24-hour Suicide and Crisis Lifeline at 988 and dial 1, text 838255 or visit VeteransCrisisLine.net.Eight sailors aboard ships from the USS Abraham Lincoln carrier strike group survived suicide attempts during their most recent Middle East deployment, Acting Navy Secretary Hung Cao said.Cao revealed the figures in a Tuesday letter to Sen. Kirsten Gillibrand, in response to the lawmaker’s inquiry into conditions aboard the Nimitz-class aircraft carrier amid mental health concerns. No sailors have died by suicide on the Lincoln carrier strike group, Cao said.“Since the beginning of Lincoln’s deployment, there have been a total of eight suicide attempts across the strike group — this number includes the Lincoln crew and sailors from the carrier air wing, strike group and destroyer squadron staff, escorting destroyers and all embarked aviation squadrons,” the letter said.Public concern over deteriorating mental health aboard the ship grew to a crescendo on Aug. 11, when Military Times reported that two sailors attempted to jump overboard the USS Abraham Lincoln.Cao confirmed in his letter that a sailor assigned to the air wing went overboard in August but was recovered,…

The CRKT Fulcrum 2 is back after a bit of a hiatus. This folder is a Russ Kommer design and its re-emergence means that one of the most interesting production folder deployment mechanisms is available again. The Fulcrum 2 has a history that goes back to the realm of high-end custom knives. Maker Charles Kain is the creator of the custom piece on which the Fulcrum 2’s unique mechanism first appeared. Kain operates in what you could call the “art knife” arena, but he has always been just as interested in the engineering as the look of a knife, and many of his pieces incorporate unusual locks and/or deployment methods. CRKT, always on the lookout for new collaborators and never afraid of a non-traditional mechanism, tapped Russ Kommer to design the Fulcrum 2 in 2016 – we first handled it at that year’s SHOT Show. The Fulcrum 2 is a rare tip-down carry Some of you may not have been on the scene in 2016 and, if so, you’re probably wondering: what is the Fulcrum mechanism? Basically, instead of a flipper, button, thumb stud, nail mark, or other opening method, the Fulcrum 2 is opened by pushing the handle scale…

NEWYou can now listen to Fox News articles! A mass walkout of delegates before Israeli Prime Minister Benjamin Netanyahu’s address to the United Nations General Assembly prompted a fiery response from the Israeli leader.As Netanyahu took the stage, dozens of delegates from across the globe could be seen streaming out of the chamber in New York City. Chants of protest could also be heard in the hall as the U.N. president called the assembly to order.After taking the stage, Netanyahu said, “Before I begin, just a quick announcement, if there are any other moral cowards who haven’t yet left this hall, please do so now,” as cheers erupted from the remaining delegates in the chamber.THE TOP MOMENTS FROM IRAN PRESIDENT’S TENSE VISIT TO US SOIL AS WAR RAGES The Israeli leader did not let up for the rest of his address. He began by laying out what he described as the stakes of the conflict in Iran. He proclaimed that “devastating Iran’s nuclear facilities was hard, it was very hard to do, but for me, it was one of the easiest decisions I’ve ever had to make as prime minister. Because if we hadn’t done it, we’d all be dead.””Now,…

The newly created Military Spouse Commission held its inaugural meeting at the White House this week, giving military spouses representing senior leaders across the armed forces their first formal opportunity to lay out the problems they’ve heard about from families and discuss potential policy changes.The Sept. 21 meeting covered some of the most persistent challenges facing military families: spouse employment, access to health care, child care, housing and the difficult transition from military service to civilian life.The commission was established by President Donald Trump in August to advise and assist him on policies affecting military spouses and families. The order requires the commission to provide the president with a report at the end of each fiscal year while it exists, as well as a final report before its termination. The commission is scheduled to terminate two years after its creation unless Trump extends it. The intention behind the term limit is to enact improvements now, not later.At the inaugural meeting, commission officials said they had received hundreds of messages from military spouses describing the challenges they face and outlined several policy changes that commission officials attributed to the group’s work.The commission says its advice helped shape a new executive orderOne…

NEWYou can now listen to Fox News articles! There is a funny twist to the anti-FOMO craze. Now people are worried they may be missing out on the latest way to spend less time on their phones. You may have heard people talking about “bricking” their phones. Thankfully, they are not destroying them. A $59 product called Brick is getting attention because it lets you temporarily block distracting apps and websites, creating a physical barrier between you and whatever keeps sucking you back into your screen. I understand the appeal. If you have ever picked up your phone to check one text and resurfaced 40 minutes later wondering why you were watching a stranger remodel a bathroom, you know how quickly a quick check can turn into a scroll.Still, my first reaction is this: before you buy another piece of technology to keep you away from technology, use the controls already sitting inside the phone you paid for. Apple has expanded Screen Time in iOS 27. Android already has some useful Digital Wellbeing controls. A few simple changes can also make distracting apps a little harder to reach and help break that automatic urge to grab your phone.NEW! 🩺 Free…