And here we go again… another debate comparing the 9mm and .45 ACP cartridges. In the 9mm vs. .45 ACP debate there are many factors that can be considered including recoil, stopping power and price. You already know that you can’t go wrong with either of these classic calibers. But it’s a debate that continues to create controversy among shooting enthusiasts everywhere. When you select a chambering for your self-defense pistol, make sure you get high-quality defensive ammo like these Hornady rounds for the Springfield XD-E. Each round has its pros and cons when compared, yet each remains a staple among firearm fans. In this article, we break down the advantages of each in terms of: Recoil Price Self-defense capabilities Stopping power Special shooter needs Let’s not waste any time and dive right in. 9mm vs. 45 ACP Recoil When comparing the two cartridges, recoil is one of the first considerations many people bring up. In this category, the advantage belongs to the 9mm. In head-to-head 9mm vs. 45 recoil testing, the 9mm is clearly easier on the hand: BulletVelocityRecoil Energy9mm124 gr1150 fps4.59 ft-lbs124 gr +P1200 fps5.29 ft-lbs.45 ACP230 gr890 fps8.63 ft-lbs230 gr +P950 fps9.69 ft-lbsCalculations made with Federal HST…

NEWYou can now listen to Fox News articles! Sydney Sweeney’s breakout role in “Euphoria” may have made her one of Hollywood’s most talked-about young stars, but experts warn the same provocative image fueling her fame could eventually limit how seriously the industry takes her.Sweeney’s performance in “Euphoria” has dominated social media and headlines since the season three premiere on April 12. This marks the last season of the award-winning HBO show that originally captivated its audience back in 2019.”‘Euphoria’ clearly helped establish Sydney Sweeney as a fearless performer, physically and emotionally, and that’s part of why she broke through. The risk is that when the public conversation focuses more on the sexualized aspects of the role than on the performance, the same work that made her seem daring can start to narrow the brand,” crisis and reputation management expert Dave Quast told Fox News Digital.”Sexuality on screen is not inherently unserious,” he added. “The problem is when it becomes the dominant shorthand for the actor. For Sweeney, the challenge is not that she has played sexualized roles. The challenge is making sure those roles continue to read as character choices, not as the entire brand proposition.”SYDNEY SWEENEY SAYS SHE’S ‘USED…

NEWYou can now listen to Fox News articles! Walking is a great way to get the body moving and clear the mind — but if you’re doing it wrong, it may do more harm than good.That’s according to Dr. Milica McDowell, author of the new book “Walk,” a guide to getting the most out of walking.The Montana-based doctor of physical therapy, who specializes in lower extremity and orthopedics, shared in an interview with Fox News Digital how powerful walking can be.WALKING STYLE COULD BE KEY TO LONGEVITY AND INJURY COMEBACKS, ACCORDING TO EXPERTS”Walking has incredible health benefits for your wellness today and your longevity tomorrow,” she said. “And it’s something that’s at an all-time low since the pandemic.””Walking improves every system in your body – gut, musculoskeletal, mental health, your hormones – and so it has an incredible power to help optimize how you’re doing.” McDowell added that walking is a “phenomenal way” to support a weight-loss journey, as it’s low-impact and low-intensity. It can also boost creativity and reduce stress.JUST 5 MINUTES OF EXERCISE COULD REDUCE HIGH BLOOD PRESSURE, STUDY FINDSWhile the health benefits of walking are evident, McDowell warned of some mistakes that could reverse progress.No. 1: Walking…

NEWYou can now listen to Fox News articles! From upscale waterfront neighborhoods to malls, parks and packed restaurants, viral “teen takeovers” are erupting across the country with police responding to fights, robberies, vandalism and gunfire as massive crowds of juveniles overwhelm public spaces.In recent months, chaotic scenes have unfolded from Washington, D.C.’s Navy Yard to a Georgia beach pier, a downtown Detroit entertainment district, a Wisconsin shopping mall and a packed Chipotle restaurant where screaming teens hurled chairs as customers scrambled for safety.Here are five teen takeovers that made headlines across the nation recently:Viral Chipotle teen takeover descends into all-out chaosOne of the year’s wildest takeover scenes exploded inside a packed Washington, D.C., Chipotle, where screaming teens were caught on camera throwing chairs, brawling and sending horrified customers scrambling for safety.CHAOTIC TEEN BRAWL GOES VIRAL AFTER TEEN TERROR PROMPTS US ATTORNEY PIRRO’S PLAN TO PROSECUTE PARENTS The now-viral footage showed adults and young children huddled in the corner of the Navy Yard restaurant as groups of juveniles hurled furniture across the dining area on May 16. At one point, a suspect appeared to use a child’s high chair as a weapon before throwing it across the restaurant.The Metro Police Department…

NEWYou can now listen to Fox News articles! EXCLUSIVE: Dr. Janette Nesheiwat has taken on a new role working at Walter Reed National Military Medical Center caring for members of the U.S. military and veterans, a job she says is a “profound honor.”Nesheiwat, a former Fox News contributor who was previously nominated for U.S. surgeon general, told Fox News Digital she is specifically treating government and military personnel suffering with anomalous health incidents — also known as Havana Syndrome.Nesheiwat told Fox News Digital she is helping to manage care for patients including intelligence officials, diplomats and military members and their families who are suffering with complex neurological and vestibular symptoms.Havana Syndrome is often described as unexplained neurological symptoms suffered by U.S. officials and their families overseas. Officials have suggested the symptoms could be caused by a hostile foreign actor using weapons, but the direct cause is currently under investigation by U.S. intelligence agencies and congressional committees. A definitive conclusion has not yet been reached.HAVANA SYNDROME ‘PATIENT ZERO’ REJECTS INTELLIGENCE COMMUNITY FINDINGS THAT FOREIGN ADVERSARY ‘VERY UNLIKELY’ “It’s a profound honor to care for our nation’s soldiers and veterans at Walter Reed and the VA; many returning from the front lines…

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The American Culture Quiz is a weekly test of our unique national traits, trends, history and people — including current events and the sights and sounds of the United States.This week’s quiz highlights grocery giants, Lincoln landmarks — and a whole lot more.Can you get all 8 questions right?Give it a try and see how you do!CLICK HERE FOR MORE LIFESTYLE STORIESTo try your hand at more quizzes from Fox News Digital, click here. Also, to take our latest News Quiz — published every Friday — click here. Read the full article here

NEWYou can now listen to Fox News articles! Kevin Warsh has now been sworn in as the new Federal Reserve Chair. Outgoing Chair Jerome Powell has refused to leave the Fed Board of Governors, breaking with the modern custom that departing Fed chairs leave the Board rather than linger as rival power centers.   The clear danger: Powell will have enough Board support to act as Fed Shadow Chair and force a series of rate hikes down Warsh’s throat. Never mind that even a single rate hike would be the worst possible response to an oil-price shock. Never mind that two of Jay Powell’s predecessors understood the difference between demand inflation and an oil shock. When Iraq invaded Kuwait in 1990, Alan Greenspan understood that an oil shock can both raise headline inflation and damage growth. His FOMC repeatedly cut the federal-funds rate as the economy weakened.TRUMP’S FED CHAIR PICK KEVIN WARSH IGNITES FIGHT OVER INDEPENDENCE ON CAPITOL HILLWhen oil, foodstuffs, fertilizers, and industrial metals all moved sharply higher in 2008 — driven by booming emerging-market demand, constrained supply, thin spare capacity, and speculative flows — Ben Bernanke’s Fed likewise cut the federal-funds rate in April. He then held steady in June and refused to…

NEWYou can now listen to Fox News articles! While Kyle Busch was a legend in the NASCAR ranks, he was incredibly well respected throughout the world of motorsports.That’s why one of Busch’s NASCAR numbers — the one I’d argue is most iconic — will make an appearance in the 110th Running of the Indianapolis 500.Busch had a bunch of numbers across NASCAR’s three national series, but in the Cup Series, he used No. 5, No. 18 and No. 8.ZERO BS. JUST DAKICH. TAKE THE DON’T @ ME PODCAST ON THE ROAD. DOWNLOAD NOW! For many fans, No. 18 is the number they associate with Busch, as he used it for 15 years, including during both of his championship seasons.NASCAR, RACING WORLD REACTS TO KYLE BUSCH’S SHOCKING DEATH AT 41: ‘CANNOT COMPREHEND THIS NEWS’You can close your eyes and picture it on the side of those legendary M&M’s paint schemes.Well, Sports Business Journal’s Adam Stern shared that Dale Coyne Racing, which runs the No. 18 Honda driven by Romain Grosjean, will display the classic No. 18 used on Busch’s car during his time with Joe Gibbs Racing in the Cup Series.How about that tribute?Of course, the numbers are typically trademarked, so…

NEWYou can now listen to Fox News articles! Donald Trump Jr. and Bettina Anderson celebrated their wedding on Saturday in an intimate ceremony on a private island in the Bahamas, surrounded by close family and friends, according to multiple reports.About 40 guests attended the wedding, including Trump Jr.’s five children and his siblings Ivanka Trump, Eric Trump and Tiffany Trump, along with their spouses. Anderson’s family and a small circle of close friends also attended.DONALD TRUMP JR MARRIES BETTINA ANDERSON AHEAD OF BAHAMAS WEDDING CELEBRATION”Don and Bettina are wonderful together. I’m so proud to have witnessed so much of their journey as a couple,” Eric Trump told Page Six. “They truly light up around each other, and it’s been amazing watching their story unfold. Couldn’t be happier for them on their special day.” “Bettina and Don Jr. got married on a glorious day in a place where they often visit,” a source told People magazine. The couple reportedly considered holding the wedding at the White House, but ultimately opted for a more low-key celebration amid ongoing tensions due to the war in Iran. IVANKA TRUMP AND BETTINA ANDERSON’S CLOSE BOND ON DISPLAY AT MAR-A-LAGO BRIDAL SHOWERA larger celebration with extended family and friends is…